For those of you who listen to me talk (ok whine) on Facebook, you know I've gotten a hold of myself and re-joined the gym and even gotten myself a personal trainer. It took going up a size in my clothes—the first time in years and years—for me to wake up and see what I was doing to myself. I didn't like it.
This has nothing to do with being skinny and everything to do with being healthy-I'm doing it to get my blood pressure down, my cholesterol back in line and to feel better in my own skin. I don't want to be a twig, I want to get back in control of my life. I've always been a pretty healthy eater and have now started drinking green juices and eating much less meat and more fish and dark green vegetables. Fruits in moderation because they're high in sugar.
Want to join me? Great! Let's keep each other accountable! Anyone in?